Recipe of Speedy No-Bake Apricot Seed Bites
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Before you jump to No-Bake Apricot Seed Bites recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Ingesting healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it's difficult to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you're looking for a speedy snack, you can't go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch. Eating on the run may be more healthy with whole fiber chips and crackers. Choosing whole grain food items is always far better than eating the highly processed grains we commonly find in our grocery stores.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let's go back to no-bake apricot seed bites recipe. To make no-bake apricot seed bites you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make No-Bake Apricot Seed Bites:
- Use 2 tbsp of coconut oil.
- Use 2 tbsp of honey.
- Get 1 tbsp of pomegranate syrup.
- Take 100 g of dried apricot.
- Prepare 125 g of mixed seeds (linseed, pumpkin, sesame, sunflower).
Steps to make No-Bake Apricot Seed Bites:
- Blend the apricots in a food processor until they form a rough paste..
- In a small saucepan, heat the coconut oil, honey and pomegranate syrup until it is bubbling. Allow it to continue to bubble for a few minutes and turn slightly darker in colour. Remove the pan from the heat..
- Add the blended apricots and stir well into the syrup until they are well mixed in..
- Stir in the seeds, mix well until thoroughly incorporated..
- Line a small tin with clingfilm. Spoon the seed mix into the tin and press it down flat with the back of a spoon or spatula..
- Chill for an hour in the fridge and then cut into cubes. Wrap individual portions in clingfilm to store..
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